Huntington Beach offers a variety of resources to support both physical fitness and mental well-being. Whether you’re looking to join a gym, participate in group classes, or seek mental health support, the community provides numerous options to cater to diverse needs.
Fitness Centers and Gyms
For those aiming to enhance their physical health, several fitness centers in Huntington Beach offer a range of programs and amenities:
YMCA of Orange County
Located at 8875 Adams Ave., the Huntington Beach Family YMCA provides unlimited group exercise classes, strength training equipment, personal training, and a KidZone for child watch services. Their hours are Monday through Thursday from 5 am to 9 pm, Friday from 5 am to 8 pm, Saturday from 7 am to 5 pm, and Sunday from 7 am to 2 pm.
UFC GYM Huntington Beach
Situated at 17091 Beach Blvd., UFC GYM offers amenities such as a bag area, octagon, Brazilian Jiu-Jitsu, locker rooms, group fitness classes, personal training, and a sauna. They also provide recovery services like percussion massage.
HOTWORX Huntington Beach
Located at 18561 Beach Blvd., Suite 102, HOTWORX is a 24-hour infrared fitness studio offering virtually instructed workouts including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, and more. Staffed hours are Monday through Thursday from 11 am to 8 pm, Friday from 9 am to 6 pm, and Saturday from 11 am to 4 pm.
She Rocks Fitness
Found at 9582 Hamilton Ave., She Rocks Fitness is a women-only fitness program offering 35-minute workouts designed to melt fat and tone muscles. They emphasize a supportive and empowering community environment.
Crunch Fitness – Huntington Beach
Located at 5894 Edinger Ave., Crunch Fitness promotes a “no judgments” philosophy, offering a diverse and inclusive community with a culture of fun. Their hours are Monday through Thursday from 5 am to 11 pm, Friday from 5 am to 9 pm, and Saturday and Sunday from 7 am to 7 pm.
Wellbee Fitness – North Huntington Beach
Situated at 16561 Bolsa Chica St., Suite 102, Wellbee Fitness provides a supportive environment with high-intensity interval training boot camp classes, indoor cycling, and yoga. Their hours are Monday through Friday from 5 am to 7 pm, Saturday from 8 am to 11 am, and Sunday from 8 am to 11 am.
Max Fitness
Located at 9065 Adams Ave., Max Fitness is a women-only functional fitness studio dedicated to helping women of all skill levels achieve their fitness goals. They offer strength, cardio, and nutrition programs in a supportive community environment.
STRIDE Fitness Huntington Beach
Found at 6886 Bolsa Ave., STRIDE Fitness offers group strength training designed for results for all fitness levels. Their hours are Monday through Friday from 5 am to 7 pm, and Saturday and Sunday from 8 am to 1 pm.
Huntington Harbour Athletic Club
Located at 16861 Algonquin Street, Huntington Harbour Athletic Club offers personal trainers, group classes, specialized spa services, and massage therapy. Their hours are Monday through Friday from 5 am to 8 pm, Saturday from 6 am to 2 pm, and Sunday from 8 am to 2 pm.
Mental Health Resources
Addressing mental health is equally important, and Huntington Beach provides several resources:
Waymakers Huntington Beach Youth Shelter
Located at 7291 Talbert Avenue, Waymakers offers residential mental health rehabilitation services and crisis intervention for youth.
Huntington Beach Mental Health
Situated at 11640 Warner Ave., Suite 542, Fountain Valley, Huntington Beach Mental Health provides evidence-based therapy, medication management, and supportive recovery programs for various mental health conditions.
ROWI Teen & Parent Wellness Center
Located at 2134 Main St., Building 3, Suite 210 & 220, ROWI offers programs such as ROWI RESET (PHP), ROWI GROWTH (IOP), and parent support programs, including individual and family therapy, psychiatric sessions, and evidence-based groups.
Enhance Health Group
Enhance Health Group offers mental health and dual diagnosis treatment programs, providing individualized treatment plans for adults, adolescents, and college students. They offer a complete continuum of care and supportive structured living facilities.
By taking advantage of these local resources, residents of Huntington Beach can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.