Huntington Beach offers a variety of resources to support both physical fitness and mental well-being. Whether you’re looking to join a gym, explore new workout routines, or seek mental health support, the community provides numerous options to meet your needs.
Fitness Centers and Gyms
For those aiming to enhance their physical health, several fitness centers in Huntington Beach cater to diverse preferences:
YMCA of Orange County
Located at 8875 Adams Ave., the Huntington Beach Family YMCA offers group exercise classes, strength training equipment, personal training, and a KidZone for child care during workouts. The facility operates Monday through Thursday from 5 am to 9 pm, with varying hours on other days.
Huntington Beach Ultimate Training Center
Situated at 7411 Belva Dr., this center provides classes in Brazilian Jiu-Jitsu, striking, and fitness kickboxing for all ages and skill levels. They offer free trial classes to newcomers.
UFC GYM Huntington Beach
Located at 17091 Beach Blvd., UFC GYM offers amenities such as a bag area, octagon, Brazilian Jiu-Jitsu, group fitness classes, personal training, and recovery services like HydroMassage beds and cryotherapy.
LA Fitness
Found at 19330 Goldenwest St., LA Fitness provides group fitness classes, strength and cardio equipment, and personal training services. The facility operates Monday through Thursday from 5 am to 11 pm, with varying hours on other days.
STRIDE Fitness
Located at 6886 Bolsa Ave., STRIDE Fitness offers 55-minute group fitness classes led by certified personal trainers, including HIIT, treadmill cardio, strength training, and official HYROX training. They provide a free first class for new members.
Mental Health Resources
Addressing mental health is equally important. Huntington Beach offers several resources:
Insightful Resources
Located at 17111 Beach Blvd., Suite 205, Insightful Resources provides mental health services to clients of all ages and backgrounds, offering in-person and virtual sessions. They also provide training to pre-licensed mental health therapists and students.
Huntington Beach Mental Health
This center offers comprehensive mental health treatment and support, including cognitive behavioral therapy, crisis intervention, family therapy, group therapy, individual therapy, medication management, and more. They serve various communities throughout Orange County.
By taking advantage of these local resources, residents of Huntington Beach can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.