Maintaining a balanced lifestyle is essential for overall well-being. Huntington Beach offers a variety of fitness centers and mental health services to support residents in their health and wellness journeys.
Fitness Centers
STRIDE Fitness Huntington Beach
Located at 6886 Bolsa Ave, STRIDE Fitness provides 55-minute group classes combining cardio, strength training, and recovery. As an Official HYROX Training Club, it caters to all fitness levels. The facility includes a Recovery Zone with amenities like red light therapy and Hyperice compression. First classes are free, and memberships are FSA/HSA eligible.
YMCA of Orange County – Huntington Beach Family YMCA
Situated at 8875 Adams Ave, this YMCA offers unlimited group exercise classes, strength training equipment, personal training, and a KidZone for child watch. Operating hours are Monday to Thursday from 5 am to 9 pm, Friday from 5 am to 8 pm, Saturday from 7 am to 5 pm, and Sunday from 7 am to 2 pm.
HB Strength Co | Fitness Club
Located at 440 Main St, HB Strength Co. is a boutique gym offering 24/7 access, expert coaching, and amenities like an infrared sauna, cold plunge, and massage therapy. The gym focuses on providing an exclusive member experience with a limited number of memberships.
HOTWORX – Huntington Beach (Five Points)
Found at 18561 Beach Blvd, Suite 102, HOTWORX is a 24-hour infrared fitness studio offering virtually instructed workouts such as Hot Pilates, Hot Yoga, and Hot Core. Members can experience the benefits of infrared energy and heat through 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts.
LA Fitness – Huntington Beach Seacliff
Located at 19330 Goldenwest St, LA Fitness offers a range of amenities including group fitness classes, strength training equipment, personal training, an outdoor pool, and a Kids Klub. Operating hours are Monday to Thursday from 5 am to 11 pm, Friday from 5 am to 10 pm, and Saturday to Sunday from 8 am to 8 pm.
Mental Health Services
Insightful Resources
Located at 17111 Beach Blvd, Suite 205, Insightful Resources provides mental health services to clients of all ages and backgrounds. They offer in-person sessions locally and virtual sessions throughout California. Services include individual therapy, family therapy, and training for pre-licensed mental health therapists.
Huntington Beach Mental Health
Huntington Beach Mental Health offers comprehensive mental health treatment and support, including evidence-based therapy, medication management, and supportive recovery programs. They address conditions such as anxiety, depression, bipolar disorder, PTSD, and more.
By utilizing these local resources, residents of Huntington Beach can take proactive steps toward achieving and maintaining their health and wellness goals.